Isis Monteverde

@IsisMonteverde

Life coach and wellness professional, with 20 years od experience, specialising in yoga, meditation and mindfulness training.

Videos

Playlists

Practising Tai Chi to Support Health

The Practice of Yoga in 2024

The Language of Bali

Tai Chi: A Popular Method of Movement for Seniors

Sources of Protein on a Vegetarian Diet

Reasons for Switching to a Vegetarian Diet

Prepare Beforehand to Travel in Comfort

Why People Switch to a Vegetarian Diet

Travel in Comfort by Preparing Beforehand

The Use of Traditional Chinese Medicine in Maintaining a Healthy Lifestyle