10-Minute Tone-Up: Arms and Shoulders

POPSUGAR Fitness
POPSUGAR Fitness
  • 9 years ago
A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!

Recommended

5:59
I
Up next
Fit in 5: Sexy Arms and Sleek Shoulders Workout
POPSUGAR Fitness
10:58
Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout
POPSUGAR Fitness
21:03
20-Minute Toned Arms and Abs Workout
POPSUGAR Fitness
10:41
Tighten and Tone Your Arms With This Quick Workout
POPSUGAR Fitness
30:04
30-Minute No-Equipment Full-Body Toning Workout
POPSUGAR Fitness
30:16
30-Minute No-Equipment Arms and Abs Workout
POPSUGAR Fitness
10:27
10-Minute Beginner Arms and Abs Workout With Project Snatched Founder Drea Rawal
POPSUGAR Fitness
11:04
10-Minute Tush-Toning Workout Straight From Kelly Ripa's Trainer
POPSUGAR Fitness
34:31
30-Minute Pilates-Fusion Cardio and Full-Body Toning Workout
POPSUGAR Fitness
11:00
Lift, Shape, and Tone Your Butt With This 10-Minute Workout
POPSUGAR Fitness
31:08
Dance and Smile With This 30-Minute Beginner's Arms and Abs Workout
POPSUGAR Fitness
11:23
10-Minute Low-Impact Booty-Toning Workout
POPSUGAR Fitness
4:44
This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked
POPSUGAR Fitness
16:09
15-Minute Dance Cardio & Flat-Belly Toning Workout From 4-Week Full-Body Fusion
POPSUGAR Fitness
5:43
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout
POPSUGAR Fitness
12:58
Forget Squats, This 10-Minute Workout Is What You Need to Tone Your Butt From All Angles!
POPSUGAR Fitness
31:56
30-Minute Dance Cardio and Barre Toning Workout
POPSUGAR Fitness
1:30
2 Body-Transforming Moves You Need to Add to Your Workouts
POPSUGAR Fitness
45:03
This No-Equipment Barre Workout Fuses Cardio and Toning
POPSUGAR Fitness
10:42
Reboot Your Backside With This Tush-Toning Workout
POPSUGAR Fitness
0:12
Donald Trump Brushes Dandruff Off Emmanuel Macron’s Shoulder, Touts Great Relationship
Metatube
2:10
Injury Update: Bateman & OBJ Out, Watson's Shoulder Uncertain
SportsGrid
1:29
As feridas de Cristo ✝️
Aleteia em Português
7:12
Cinq exercices de Pilates contre les tensions dans le cou et les épaules
Version Femina
0:53
Hombro a hombro Confidencial Capítulo 6
Confidencial
1:32
Un drame évité de manière étroite: il est opéré pour une fracture d'épaule et met le feu à la table
Allo Trends & Fun

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish