The Shoulder Blades & the Upper Back in the Spinal Twist Yoga Pose

Livestrong
Livestrong
  • 8 years ago
The Shoulder Blades & the Upper Back in the Spinal Twist Yoga Pose. Part of the series: The Body Melt. The spinal twist is a wonderful exercise to stretch out your upper back muscles and the muscles surrounding your scapulas. Find out information about the shoulder blades and the upper back in the yoga pose spinal twist with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

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