Sarvangasana | Shoulder Stand Pose | Yoga For Beginners - video Dailymotion

Name: Sarvangasana | Shoulder Stand Pose | Yoga For Beginners
Uploaded: 2016-01-07T12:15:36+00:00
Duration: 4 min 53 s
Channel: Yog Sadhana
Description: Sarvangasana has a soothing effect on the nerves and brings back energy and vitality. It is quite obvious that you need to be careful with the neck, and that you require a lot of core strength to feel stable.

Yog Sadhana

Sarvangasana has a soothing effect on the nerves and brings back energy and vitality. It is quite obvious that you need to be careful with the neck, and that you require a lot of core strength to feel stable.

Sarvangasana | Shoulder Stand Pose | Yoga For Beginners

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