BJJ Self Defense Lesson 2: Escaping the Mount

Women's Self Defense: escaping from mount, arms pinned (BJJ)

Self-Defense Episode 1: Escaping the Neck Choke Hold

bjj basics - escaping closed guard from the knees 2

bjj basics - escaping closed guard from the knees 3

slip and roll mount escape - bjj fundamentals

Knee to Back Trap and Roll Mount Escape - bjj fundamentals

Gracie Jiu-Jitsu Basics Vol.1 Close the distance - Escaping from the Mount - 1of3

Gracie Jiu-Jitsu Basics Vol. 1 Close the distance - Escaping from the Mount

Escaping a Self destructing ship

Women's Self-defense Technique - Man Pinning Both Wrists in Mount Position