P90X Results - Day 14 Pictures and Measurements
- 16 years ago
http://www.FatLossBlogger.com - Today is day 14 of P90X and time for another progress update. I took my measurements and pictures this morning and overall I'm happy with the results.
I'm continuing to see improvements with belly fat and love handles, and my body fat percentage has dropped now to 18.5% which is 2.3% lower than where I started. My weight has dropped to 193 so I've lost a total of 5 pounds in the first 2 weeks of P90X, and my resting heart rate dropped again to 59 (when I started it was 73).
While it's still too early to expect dramatic results, I'm definitely seeing signs of steady improvement. Stay tuned...
I'm continuing to see improvements with belly fat and love handles, and my body fat percentage has dropped now to 18.5% which is 2.3% lower than where I started. My weight has dropped to 193 so I've lost a total of 5 pounds in the first 2 weeks of P90X, and my resting heart rate dropped again to 59 (when I started it was 73).
While it's still too early to expect dramatic results, I'm definitely seeing signs of steady improvement. Stay tuned...