How To Learn A HEEL STRETCH - In ONE DAY!

TOTALLY BEGINNER FRIENDLY TUTORIAL! Takes less than 10 minutes! You CAN get a Heelstretch (Standing Splits Stretch) in 1 DAY. Dont even need splits! Important for: Cheerleaders, Flyers, Dancers, Stunting, Acrobatics, Flying, Stretching, Flexibility, Acro/Aerial Yoga, Gymnastics..\r
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This is for a LEFT LEG HEEL STRETCH. Standing on your RIGHT FOOT. Pull your LEFT FOOT. Its like a Left Leg Split in the air.\r
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BALANCE ISSUES? Watch this! \r
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WRITTEN INSTRUCTIONS: \r
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(Thanks, Wikipedia!)\r
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