【Θ波】を促すヒーリングミュージック　睡眠用　【高音質】

深い瞑想、ウトウトしたときに出るゆっくりした脳波、Θ波。\r
睡眠前に聴いて興奮している脳を落ち着かせてください。\r
また、手と足の指先に意識を集中して熱いお風呂に入ったときのように「あったかくていい気持ちだなぁ」と自己暗示して手足を温めてください。\r
心地よい睡眠をどうぞ。\r
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勉強や作業など集中したいときにも。\r
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Brain waves called theta wave are emitted when deep meditation and animal begin to go to sleep. \r
The music of this animation was brought close to fluctuation of theta wave, and was created. \r
Moreover, a healing natural sound was also included. \r
Please listen to this music before sleep. \r
And please let an excited brain settle down. \r
While you are hearing it, please concentrate consciousness on your hand and the fingertip of a leg, and imagine I am taking warm a bath now. \r
If it does so, hand and foot will get warm and it will heighten the healing effect. \r
Please [ sleep / comfortable ]. \r
Moreover, this music is also good to hear it, when you want to concentrate [ work / study, ].