Best Beginner Total Body Toning for Women Under 10 mins!

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This workout is perfect for those of you who are working out for the first time and also as a refresher workout to those who might have not worked out for a long time.\r
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The workout focuses on all of the major muscles in your body to maximise fat burning by just using your body weight.\r
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Ill be showing and explaining the workout to you step by step for you to have an effective workout.\r
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If you have any questions, please leave your comments. =)\r
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Remember to have fun when you workout! x\r
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