10 Best Mid-Ab Exercises - Ab Workout - Ab Exercises for Mid-Abs

Gymra
  • 6 năm trước
Check out ten best mid-abs exercises in this video. These mid-abs exercises are challenging & seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that includes both your "mid" and "lower" abs. So, there are no exercises that explicitly isolate either half individually. However, some are much more effective at working those tough to get to mid muscles.

Được khuyến cáo

23:17
I
Sắp Tới
Beginners Ballet Workout for Core Strength, Abs, Belly Fat, Body Toning Exercises, 20 Minute Fitness
Fitness By Psychetruth
0:33
Nidhhi agerwal workout in gym | Nidhhi agerwal body fitness exercises
Bollywood Celebritys
0:55
Abs workout #shorts #MyFitness #gym #Fitness #workout #Abs WITHOUT GYM fitness
Destiny
0:08
Abs workout #shorts #MyFitness #gym #Fitness #workout #Abs WITHOUT GYM
Destiny
16:59
10 Best Upper-Ab Exercises - Ab Workout - Ab Exercises for Upper-Abs
Gymra
17:14
Ab Workout - Ab Workout At Home - Flat Stomach Exercises for Toned Abs
Gymra
1:32
ABS WORKOUT - FOR FUTSAL - top 5 abs exercises - six pack - fitness - abs fitnes
Sports Unlimited
1:59
FEMALE FITNESS MOTIVATION -WORKOUT PERFECT BODY Gym - Fitness Girl Wokout exercise TOp Gym
Be Fit - Fitness Diet Gym
2:38
Home ABS Workout - EFFECTIVE Exercises & Full Abs-Routine - Fitness - OMG VIDEO
OMG VIDEO
15:35
15 min Abs Workout - At Home Ab exercises - Strengthening and Sculpting Abdominal Exercises
Gymra
18:20
15 Min Insanity Cardio Abs Workout for Women & Men at Home - Cardio Workouts - Aerobic Ab Exercises
Be Fit - Fitness & Diet
5:37
Flat Belly in 10 Days (NO Gym ,No Equipment ) Squats exercises |#FlexUp #fitness #workout #weightloss Exercises
Flex Up
4:00
BEAUTIFUL TRAINING - BODY BUILDING EXERCISE AT GYM - HOT WORKOUT MOTIVATION AND ABS WORKOUT 2017
Vinod
3:18
The Wedding Season Workout - Part 1 _ Exercises To Get a Perfect Lehenga Body _ No Gym Workout-fQd1cyvPG58
Lju01793
2:38
The Wedding Season Workout - Part IV _ Upper Body Exercises for Women _ No Gym Workout-xKmyL5sxYss
Lju01793
0:09
weight loss workouts at home _ Weight loss workout _ fitness body _ weight loss exercises at home
Health Tips 4.0
6:35
HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up ! !
Fitness Diet and Workouts
10:53
Standing ab workout 10 minute hiit abs exercises to lose belly fat
Fit Girls Do it Better
20:55
Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Fitness By Psychetruth
21:10
Bye Bye Belly Fat! Ultimate 20 Minute Abs with Sanela! Ab Workout, Exercises at Home, Beginners
Fitness By Psychetruth

Kênh nổi bật

Thêm từ
SportsGrid
Thêm từ
AccuWeather
Thêm từ
Forbes Breaking News
Thêm từ
Delish
Thêm từ
Fortune
Thêm từ
NASCAR