BMW Motorsport DTM Fitness Week 2018

The programme included cardio and strength workouts using various machines, CrossFit, reaction exercises and concentration exercises, as well as sports such as climbing and beach volleyball. “The fitness camp is always a highlight of pre-season preparations,” said Spengler. “It is fantastic that we all spend time together at the end of the long winter break. It is perfect for team building ahead of the new season. Dr. Ceccarelli’s team has become like family to us now. They come up with new, even more difficult training exercises for our fitness camp every year. This is how the Doc makes sure that our fitness improves and we are perfectly prepared for the start of the season.”