Check out these tips... they'll help you lose weight more quickly, the healthy way!

Start adding these spices to your diet-- they have the ability to help you lose weight

A 100% natural smoothie to help you lose weight and cleanse your liver

Massage these 5 "magic" points on your body for a month and you'll see how losing weight will be much easier

This mother and daughter challenged themselves together: to lose weight and get a better life

Get rid of warts by following these tips

How to Make Cheese and Sausage Calzones

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How to Make Shortbread

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Exercising is good but the effects don't last forever, this is what happens to your brain if you're not consistent

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The WHO has set guidelines for a respectful childbirth, but obstetric violence is still occurring in many hospitals...

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Push-up plank - Step to Health

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