How to do DOWNWARD DOG POSE | LEARN Adho Mukha Svanasana | Simple Yoga Lessons
- 6 years ago
Learn Adho Mukha Svanasana popularly known as DOWNWARD DOG POSE only on Mind Body Soul.
With AJ, learn how to do upward dog pose which will help you improve your posture, strengthen the spine, arms, wrists and help you with the stretches of chest, lungs, shoulders, and abdomen. So watch and learn how to do this popular pose only on Mind Body Soul.
With AJ, learn how to do upward dog pose which will help you improve your posture, strengthen the spine, arms, wrists and help you with the stretches of chest, lungs, shoulders, and abdomen. So watch and learn how to do this popular pose only on Mind Body Soul.