Move Over Keto, Make Way For The Mediterranean Diet In 2019

Entertainment (now)
Entertainment (now)
  • 5 years ago
It's an annual tradition for U.S. News and World Report to rank the best diets for the year ahead. And according to Business Insider, for 2019 the Mediterranean diet took the top spot for the first year ever. A panel of nutritionists and specialists in diabetes, heart health, and weight loss reviewed 41 diets in order to determine the best ones. Some other popular diets in the rankings are the popular "keto" diet, Atkins, and Weight Watchers. The concept for the Mediterranean diet comes from countries that border the Mediterranean sea, where people have eaten produce, nuts, and healthy fats for centuries.

Recommended

4:35
I
Up next
Move over, Mediterranean diet: New 'portfolio diet' is the silver bullet
1BN
1:33
The Mediterranean Diet Is Named Best Diet for 2021 While Keto Ranks as One of the Worst
Buzz60
0:34
Full version The Keto Meal Plan Way to 10x Fat Burn: 2 Manuscripts - The Keto Diet for Beginners
Daanyaal Monroe
0:32
Full version The Keto Meal Plan Way To 10x Fat Burn: 2 manuscripts - The Keto Diet for Beginners
MilanRosales
9:26
Ketosis (Keto-diet) Recipes. Best and Fastest Way to Lose Weight:- (Check Out The Description)
Tushar
5:19
Lose Your First 10 Pounds | The Best Way To Do Intermittent Fasting | KETO DIET
Soulful
1:30
Switching to a Mediterranean Diet Could Add Over 10 Years to Your Life, Study Says
Wibbitz Top Stories
0:39
Keto Meal Plan: The Complete Guide with 2 Meal Diet Plans for Rapid Weight Loss and over 120 One
wiwow
0:32
[Read] Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes
dm_786498f5827fb5c269c58d24768000d8
0:31
[Read] Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes
dm_c16847112e848089d54d294ad7f7908b
1:58
Move Over Pie, These Cupcakes Are Our New Fave Way To Eat Pumpkin
Delish
5:16
What to Eat on the Mediterranean Diet | Oz Weight Loss
Dr. Oz
0:31
Mediterranean Diet May Lower Your Risk & Severity of COVID-19 By Up to 77%, According to New Research
EatingWell
3:48
Is the Mediterranean Diet the Healthiest Diet?
EatingWell
0:38
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet
EatingWell
0:37
The #1 Eating Habit to Gain the Biggest Benefits From the Mediterranean Diet
EatingWell
0:50
Following the Mediterranean Diet Could Save You Up to $1,500 a Year, According to a New Study
EatingWell

Entertainment (now)

0:52
Famous Left-Handed People
Entertainment (now)
0:32
Which Retailers Filed For Bankruptcy Or Liquidation In 2019?
Entertainment (now)
0:34
Trump To Overhaul Endangered Species Act
Entertainment (now)
0:33
Trump Vetos Warning Labels For Roundup
Entertainment (now)
0:57
We Should Be Able To Hear 'Ghost Waves' Emitting From Dead Planets
Entertainment (now)
0:32
Cosby Lawyers Seek To Overturn Verdict
Entertainment (now)

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish