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Moves and Muscles: Standard Push-Up

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Moves and Muscles: Burpee

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Moves and Muscles: Warrior 2

Moves and Muscles: Goblet Squat

Moves and Muscles: Squat

Moves and Muscles: Handstand

Moves and Muscles: Conventional Deadlift

Moves and Muscles: Close-Grip Pull-Up

Moves and Muscles: Sumo Squat

Moves and Muscles: Overhead Press

Moves and Muscles: Clean & Jerk

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Push Ups

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