What is FUNCTIONAL TRAINING ? | Know the truth of often misunderstood thing.
- 4 years ago
About video :-
In this video i have clarified one of the most misunderstood term in fitness i.e. Functional Training . Know the actual reality of the thing.
If you like it please spare some time to hit like,subscribe and share so that the knowledge spreads across.
link to my video, What is Strength and Conditioning ? explained in hindi || With athletic training and periodization.
https://www.dailymotion.com/video/x7urich
link to my previous video, How to IMPROVE STAMINA ? | Its Improving Parameters and Basic program of LIIT, LISS, MIIT and HIIT.
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#fuctionaltraining #conditioningtraining #athletictraining #spectrestrength #tusharparadkar
In this video i have clarified one of the most misunderstood term in fitness i.e. Functional Training . Know the actual reality of the thing.
If you like it please spare some time to hit like,subscribe and share so that the knowledge spreads across.
link to my video, What is Strength and Conditioning ? explained in hindi || With athletic training and periodization.
https://www.dailymotion.com/video/x7urich
link to my previous video, How to IMPROVE STAMINA ? | Its Improving Parameters and Basic program of LIIT, LISS, MIIT and HIIT.
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#fuctionaltraining #conditioningtraining #athletictraining #spectrestrength #tusharparadkar
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