Is SPOT REDUCTION of fat possible ? | Know the science behind Fat Loss.

  • 4 years ago
About video :-
In this video i have explained whether spot reduction of fat possible or not and science behind fat gain at cellular level in a very simple language.

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About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
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About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.

#fatloss #nutrition #healthylifestyle #weightloss #fitnessmotivation #tummyfat #spectrestrength #tusharparadkar

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