How to Cure Acid Reflux Naturally Fast | 5 Foods That Help with Acid Reflux (Heartburn).

  • 3 years ago
Natural Cure For Acid Reflex.

Acid reflux is very common, and other symptoms may include vomiting, bad breath, tooth erosion, and a bitter or sour taste in the back of the mouth. Acid reflux occurs when the valve between the food pipe and stomach, known as the lower esophageal sphincter, fails to close properly after eating, which allows stomach acid to leak up into the food pipe.


Aloe Vera Juice.

Aloe vera juice is just as effective against heart burn, as it is against sun burns. Sip a little bit of the juice about half an hour before your meal to soothe the burn. Just one fourth of a cup is enough to treat heart burn.



Chew Some Gum.

Chewing gum might seem like a very unlikely treatment for acid reflux, but it works surprisingly well. This is because chewing a gum produces saliva in the mouth, and this saliva acts as an acid buffer. Moreover, when you chew a gum, it makes you swallow more often, pushing the acid back from oesophagus and into the stomach.



Ginger.

Ginger root powder can be more effective for acid reflux problems than many over-the-counter medication. For optimal acid reflux treatment, use a teaspoon of the freshly grated root each day. You can put it in your smoothie or drink every morning.



Bananas and Apples.

Bananas contain natural antacids that can act as a buffer against acid reflux. If you want to try out the simplest home remedies for heartburn first, try letting a few bananas ripen up nicely and eating one every day.



Coconut Oil.

This beneficial fat is anti-microbial and antibacterial – this can help prevent infections in the digestive tract. It’s also very soothing to the gut and can help nourish the nervous system.