Bent Press Start Position Work w/INCH & RRR Dumbbells

  • 2 years ago
Forgot how heavy that 171lb Inch Dumbbell was! l got a FEEL for the start with the Inch but, it's gonna need some time for my Erectors to get used to that extreme contraction!! I added the 8lb weights to Ravishing Rick Rude bringing the weight to 144lb. I got some excellent starts with this and feel it should go up soon. I had extra work planned after this but, my back & hips were LIT UP so, l smartly stopped there. I am excited how well this is going!! God Bless!!

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