5 Secrets of Skin to Stay Glowing and Healthy
- 2 tahun yang lalu
There are so many women who really want to have skin that looks beautiful and healthy, but many of them don't know the tips and ways to keep their skin young and beautiful. Some things that need to be understood by them include;
1. Your skin has a natural pH balance that needs to be maintained in order to function optimally.
2. The type of water you drink can have a huge impact on the hydration levels of your skin, so keep this in mind when drinking bottled or tap water.
3. Your diet can affect the health of your skin, so choose nutrient-dense foods like avocados, nuts, seeds, and leafy greens that are rich in vitamins A, C, and E.
4.Eating too much sugar can cause acne because it increases insulin production and contributes to inflammation in the body that causes acne flare-ups.
5) Drinking alcohol will dehydrate your skin because alcohol is a solvent.
This statement is true because alcohol dries out your skin.
Several types of alcohol can destroy skin pH, including ethanol, methanol, and propanol.
1. Your skin has a natural pH balance that needs to be maintained in order to function optimally.
2. The type of water you drink can have a huge impact on the hydration levels of your skin, so keep this in mind when drinking bottled or tap water.
3. Your diet can affect the health of your skin, so choose nutrient-dense foods like avocados, nuts, seeds, and leafy greens that are rich in vitamins A, C, and E.
4.Eating too much sugar can cause acne because it increases insulin production and contributes to inflammation in the body that causes acne flare-ups.
5) Drinking alcohol will dehydrate your skin because alcohol is a solvent.
This statement is true because alcohol dries out your skin.
Several types of alcohol can destroy skin pH, including ethanol, methanol, and propanol.