Raise Your HDL naturally (Improve Good Cholesterol) | DM HEART CARE CLINIC - video Dailymotion

Name: Raise Your HDL naturally (Improve Good Cholesterol) | DM HEART CARE CLINIC
Uploaded: 2022-12-11T16:03:25+00:00
Duration: 47 s
Channel: Dr D. MALLESWARA RAO
Description: Physical activity can help raise your HDL levels. Get rid of excess weight. If you are overweight, decreasing weight can help boost your HDL. Whole grains, such as bran, oats, and brown or wild rice, have been shown to decrease LDL and total cholesterol. This raises your HDL levels by a percentage.<br />#hdlcholesterol<br />#goodcholesterol<br />#dmheartcareclinic<br />#drmalleswararao

Dr D. MALLESWARA RAO

Physical activity can help raise your HDL levels. Get rid of excess weight. If you are overweight, decreasing weight can help boost your HDL. Whole grains, such as bran, oats, and brown or wild rice, have been shown to decrease LDL and total cholesterol. This raises your HDL levels by a percentage. #hdlcholesterol #goodcholesterol #dmheartcareclinic #drmalleswararao

Raise Your HDL naturally (Improve Good Cholesterol) | DM HEART CARE CLINIC

Recommended

Featured channels