Working out for only a few seconds a day can help build muscles

Fabio Ide, Ken Chan and JC Tiuseco flex their muscles on Unang Hirit

[HEALTHY] Physical age test! Endure for 10 seconds with leg muscles?, 기분 좋은 날 220120

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[HEALTHY] Breathing muscles that increase your life balance, hand muscles!,기분 좋은 날 231227

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Muscles: Upper Limb Muscles - Kinesiology Quiz

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Shark breaks world record with 17,000-mile swim across Pacific Ocean

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