Why Most People Aggravate Their Hamstrings With Stretching

Name: Why Most People Aggravate Their Hamstrings With Stretching
Uploaded: 2009-07-20T19:59:14+00:00
Duration: 3 min 7 s
Channel: Eric Beard
Description: This is a follow up video with a bit more technical information and a common mistake most people make by stretching their hamstrings just because they feel tight. An integrated assessment and corrective exercise program can help to ease hamstring tension.

Eric Beard

This is a follow up video with a bit more technical information and a common mistake most people make by stretching their hamstrings just because they feel tight. An integrated assessment and corrective exercise program can help to ease hamstring tension.

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