How to Stand on a Stability Ball - Standing on Swiss Ball

This is my final video of the four video tutorial: standing on a stability ball. In this tutorial I explain the training progression in learning to stand on a swiss exercise ball, also called a yoga ball. Read the full text and see the other videos on my blog here: http://hardcoreexercises.com/2009/09/learning-to-stand-on-a-stability-ball/