What is Crossfit?

WithAmyMac
  • 13 years ago
What is Crossfit? I’ve heard a lot about Crossfit lately and I wanted to learn more. Mario, from Crossfit Music City, was kind enough to let us in his gym, tell us what is crossfit, who crossfit is for and show us some of the exercises used in Crossfit. Find more health and fitness tips, exercise videos and more at www.WithAmyMac.com!

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