Workout 1 - Chest, Shoulders, & Triceps - video Dailymotion

Name: Workout 1 - Chest, Shoulders, & Triceps
Uploaded: 2011-07-29T01:00:14+00:00
Duration: 6 min 50 s
Channel: Lee Hayward
Description: http://www.LeeHayward.com<br /><br />Over the next few videos I'm going to put together a basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups. <br /><br />This video is Workout 1 - Chest, Shoulders, and Triceps.

Lee Hayward

http://www.LeeHayward.com  Over the next few videos I'm going to put together a basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups.   This video is Workout 1 - Chest, Shoulders, and Triceps.

Workout 1 - Chest, Shoulders, & Triceps

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