Medicine Ball Twists: Ab and Core Exercise video how to

Dr Clay Hyght
  • 16 years ago
Want to tone and strengthen your core? Medine ball twists are a great ab and core exercise. This one exercise targets the obliques (love handle area) and the rectus abdominus (the six-pack or abs).

Recommended

2:58
I
Up next
Russian Twists Abs/Obliques Exercise with Weight Workout for a Small Waist, Flat Stomach/Six Pack
Alaina Sharpe
1:07
❌ RUSSIAN TWISTS ✔️ Best ABS & FAT LOSS Exercise at Home #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
0:47
Medicine BOSU & Stability Ball Russian Twists
Michael Behnken, MS, CSCS
0:11
HILIT Workout Russian Twists with Medicine Ball
Best Health
1:50
Resistance Bands - Exercise Bands for Ankles, Legs, Arms, Shoulders and Core Exercises - Great Workout Bands for Women or Men - Effective Fitness Equipment for Abs - Heavy, Medium and Light Resistance Set for Your Home Gym - Recommended Physical Therapy B
Sabrina3h
2:29
Medicine Ball Abs Exercise
diethealth
2:21
Swiss Ball Core Exercises For Flat Abs
JoshSchlottman
2:03
Weight Training & More _ Medicine Ball Russian Twist Exercise
Ki bong
0:21
Medicine Ball Ab Exercise Sit Twist
clarior39
0:24
Medicine Ball Exercises - Rotary Scoop Toss - Core Training
Nick Tumminello
0:25
Medicine Ball Exercises - Slam - Core Training
Nick Tumminello
1:25
Sağlık Topuyla Merkez Bölgesi Hareketleri / Medicine Ball Core Exercises - bodytr.com
BodyTR
0:24
Medicine Ball Exercises - Shot Put Toss - Core Training
Nick Tumminello
1:07
5 Medicine Ball Exercises to Fire Up Your Core
BicyclingMagazine
1:10
Abs Exercises - Sixpack Abs Workout Exercise Belt
imagewrite6345
1:12
Abs Exercises – Sixpack Abs Workout Exercise Belt
ContourTech33
0:53
LOVE HANDLES & ABS WORKOUT STANDING RUSSIAN TWISTS AT HOME
Anthonytrainer
27:25
Total Body Medicine Ball Workout - Medicine Ball Exercises
FitNessTraining
0:47
How do you call this exercise?, please comment, hula hoop wrists twists above the head
senseyerovi
1:52
Urvashi Rautela shares hip mobility with trunk twists exercise
NYOOOZ TV

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid