Twisting Crocodile Yoga Practice

Name: Twisting Crocodile Yoga Practice
Uploaded: 2010-03-19T18:15:28+00:00
Duration: 3 min 43 s
Channel: Yoga Vidya
Description: Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More info on Crocodile Variations on http://www.yoga-vidya.de/de/asana/krokodil.html

Yoga Vidya

Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More info on Crocodile Variations on http://www.yoga-vidya.de/de/asana/krokodil.html

Empfohlen

Vorgestellte Kanäle