Kettlebell Swing: Tandem Kettlebell Swings
- 14 years ago
More kettlebell swing variations: http://hardcoreexercises.com/2010/07/kettlebell-swing/ The basic kettlebell swing is the foundation of any kettlebell routine. One great thing about the kettlebell swing is that it can be done in large groups. This group exercise helps motivate and push everyone to work harder and finish every set with good form.