—Would rather be on a beach somewhere but here we are trying to Maintain some Abs  Atleast These bands from @bodyengineers up the intensity ⛽️—Happy Friday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec - Vidéo Dailymotion

Name: —Would rather be on a beach somewhere but here we are trying to Maintain some Abs Atleast These bands from @bodyengineers up the intensity ⛽️—Happy Friday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec
Uploaded: 2021-10-20T07:21:14+00:00
Duration: 4 min 13 s
Channel: Mali

Mali

— Would rather be on a beach somewhere but here we are trying to Maintain some Abs  Atleast These bands from @bodyengineers up the intensity ⛽️ — Happy Friday Everyone !  — Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec Élastiques de ce vendredi midi.  Bon entraînement!  — SAVE This Abs Workout 1. Resistance Knee to Alternate Elbow - 25 each leg  2. Resistance Single Leg Push Through - 25 each leg   3. Resistance Mountain Climbers - 40 total   4. Resistance Bands Crunch - 20 total  5. Resistance Band Leg Raise -10reps. — Complete 4 Cycles ~3 minutes rest between cycles  — DM for 30 Day October Challenge Details  — Resistance Bands are from @bodyengineers Use “1NCRP5KDP9” to save 15% Off on your order  Link in bio — #friday #abs #resistancebands #bodyengineers #malidatoussaid

—Would rather be on a beach somewhere but here we are trying to Maintain some Abs Atleast These bands from @bodyengineers up the intensity ⛽️—Happy Friday Everyone ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement ABS avec

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